tag:blogger.com,1999:blog-807004449292874959.post2652864068318702615..comments2023-10-28T00:19:17.298-07:00Comments on Franklin's Kettlebell and Olympic Lifting Training: A Basement GymFranklinhttp://www.blogger.com/profile/12125367865221040103noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-807004449292874959.post-61257912655221029282008-03-06T11:15:00.000-08:002008-03-06T11:15:00.000-08:00Howie, I did check out the Ross Training site an...Howie, I did check out the Ross Training site and videos .. the guy is an amazing athlete. <BR/><BR/>Yes, and please go ahead and post the pictures of your home gym .. I sure its just like mine .. minimal but brutal.Franklinhttps://www.blogger.com/profile/12125367865221040103noreply@blogger.comtag:blogger.com,1999:blog-807004449292874959.post-64461955794379690112008-03-06T10:42:00.000-08:002008-03-06T10:42:00.000-08:00Ha... looks a lot like my workout area. I'll have...Ha... looks a lot like my workout area. I'll have to take some pics as well. I have an elliptical trainer too which is now collecting dust. Why spend 40 minutes on an elliptical when you can burn just as many calories and have more fun swinging kb's for 20 minutes?<BR/><BR/>Buddy Lee is a bit too advanced for me. If you haven't already, take a look at my link for Ross Training. Under videos he has a few on jumping rope. This guy is awesome as well.Howie Bhttps://www.blogger.com/profile/10660165934860808313noreply@blogger.com