tag:blogger.com,1999:blog-807004449292874959.post3350483384619408869..comments2023-10-28T00:19:17.298-07:00Comments on Franklin's Kettlebell and Olympic Lifting Training: Heading back homeFranklinhttp://www.blogger.com/profile/12125367865221040103noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-807004449292874959.post-70524505517678430102008-09-26T16:42:00.000-07:002008-09-26T16:42:00.000-07:00Here are two comments and my reply that were accid...Here are two comments and my reply that were accidentally nuked and are reproduced here:<BR/><BR/><B>Martin Schap </B>said...<BR/><BR/> What fun! Kettlebells are like dogs and babies. People will always stop to talk to you if you have one with you.<BR/> September 24, 2008 11:35 AM <BR/><BR/><B>Jason</B> said...<BR/><BR/> Hey Franklin,<BR/><BR/> Way to spread the word! That’s great that you've met so many different people in unlikely places to share the greatness of Hard Style! Way to go!<BR/><BR/><BR/> Jason<BR/> September 24, 2008 2:24 PM <BR/> <BR/><B>franklin b herman, rkc</B> said...<BR/><BR/> Martin,<BR/><BR/> I'm not shy .. that's for sure. If someone shows the slightest interest in what I'm doing with KBs, I will always try to stir up some conversation which can invariably lead to a demonstration and complementary instruction. KB Hard-Style training is to be shared.<BR/><BR/> Jason,<BR/><BR/> Thanks! Its truly a labour of love.Franklinhttps://www.blogger.com/profile/12125367865221040103noreply@blogger.comtag:blogger.com,1999:blog-807004449292874959.post-14654556141339524552008-09-26T13:49:00.000-07:002008-09-26T13:49:00.000-07:00Martin,Adding complexes and chains is a great way ...Martin,<BR/><BR/>Adding complexes and chains is a great way to add variety especially if only a single bell is available. Its a great complement to my ultra simple (albeit effective) AMT Circuit of two-hand swings and TGUs.<BR/><BR/>Also, once you try someone else complex/chain its easy to add/delete/substitute any other lifts.Franklinhttps://www.blogger.com/profile/12125367865221040103noreply@blogger.comtag:blogger.com,1999:blog-807004449292874959.post-44189839881955097562008-09-26T11:42:00.000-07:002008-09-26T11:42:00.000-07:00That complex looks cool but I'm afraid I would get...That complex looks cool but I'm afraid I would get confused actually trying it. Maybe I could do it if I wrote it out and had Annie guide me through by reading it aloud as I went...Martin Schaphttps://www.blogger.com/profile/13141636305952858816noreply@blogger.com