tag:blogger.com,1999:blog-807004449292874959.post4490244841495925369..comments2023-10-28T00:19:17.298-07:00Comments on Franklin's Kettlebell and Olympic Lifting Training: Four days rest and back to trainingFranklinhttp://www.blogger.com/profile/12125367865221040103noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-807004449292874959.post-30410950539262481812008-08-28T18:07:00.000-07:002008-08-28T18:07:00.000-07:00Jason,I really appreciate the encouragement! And m...Jason,<BR/><BR/>I really appreciate the encouragement! And my elbow feels much better now that I'm training again, however I'm still passing on pull-ups for the time being.<BR/><BR/>Martin,<BR/><BR/>I thought that the gym might be a possibility as well; I'm not quite ready to pitch anything there yet.<BR/><BR/>Franz,<BR/><BR/>Thanks west coast bro! Someday I hope I can snatch the bulldog with that incredible explosive power that you man handle it with!Franklinhttps://www.blogger.com/profile/12125367865221040103noreply@blogger.comtag:blogger.com,1999:blog-807004449292874959.post-82309505721473352002008-08-28T10:11:00.000-07:002008-08-28T10:11:00.000-07:00Franlin,you are an animal dude...all that work the...Franlin,<BR/><BR/>you are an animal dude...all that work the 24kg for 8 rep sets. Frickin awesome man!<BR/><BR/>I couldn't keep up with you if you paid me!!!Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.comtag:blogger.com,1999:blog-807004449292874959.post-49334817788037184812008-08-28T06:58:00.000-07:002008-08-28T06:58:00.000-07:00I regularly bring kettlebells to the gym at work. ...I regularly bring kettlebells to the gym at work. The chest and triceps/ back and biceps crowd clearly doesn't know what to make of them. Who knows though, maybe the gym will be a source of clients?Martin Schaphttps://www.blogger.com/profile/13141636305952858816noreply@blogger.comtag:blogger.com,1999:blog-807004449292874959.post-8182737618748979202008-08-28T05:50:00.000-07:002008-08-28T05:50:00.000-07:00Very nice on the snatches! 8 reps/set with the 24...Very nice on the snatches! 8 reps/set with the 24kg is no joke! The speed vs tempo post was excellent! <BR/><BR/>You gotta love the Globo Gym patrons....they have absolutely no clue. I hope the elbow gets better!Jason Marshallhttps://www.blogger.com/profile/12459229752853366845noreply@blogger.com