tag:blogger.com,1999:blog-807004449292874959.post7943847352109283511..comments2023-10-28T00:19:17.298-07:00Comments on Franklin's Kettlebell and Olympic Lifting Training: some pull-up progressFranklinhttp://www.blogger.com/profile/12125367865221040103noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-807004449292874959.post-35125188274310493562008-03-28T18:33:00.000-07:002008-03-28T18:33:00.000-07:00Thanks Howie. I really had a great training month ...Thanks Howie. I really had a great training month so a week of little to no training will be good for me. <BR/><BR/>Again I can't thank you enough for suggesting I start this blog. I have gotten so much unexpected support, encouragement and useful suggestions .. this community is very special indeed.Franklinhttps://www.blogger.com/profile/12125367865221040103noreply@blogger.comtag:blogger.com,1999:blog-807004449292874959.post-34347394237104305292008-03-28T18:12:00.000-07:002008-03-28T18:12:00.000-07:00Nice going Franklin. Rest up and let that leg rec...Nice going Franklin. Rest up and let that leg recuperate. I have noticed that each time I moved up to swing a bigger bell, my shins got awfully sore. The kb version of shin splints. With some stretching and time, they eased up each time with no problems. Good luck!Howie Bhttps://www.blogger.com/profile/10660165934860808313noreply@blogger.comtag:blogger.com,1999:blog-807004449292874959.post-4441285599618436652008-03-28T11:22:00.000-07:002008-03-28T11:22:00.000-07:00Hi Franz, thanks so much .. Pavel's methods are in...Hi Franz, thanks so much .. Pavel's methods are incredible. Its not surprising he has garnered a huge following as his stuff REALLY works .. in my case I had all but given up on S&C training until I met an RKC.Franklinhttps://www.blogger.com/profile/12125367865221040103noreply@blogger.comtag:blogger.com,1999:blog-807004449292874959.post-35660629375370931912008-03-28T11:05:00.000-07:002008-03-28T11:05:00.000-07:00Training looks like it's going great!Keep it up!Training looks like it's going great!<BR/><BR/>Keep it up!Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.com