tag:blogger.com,1999:blog-807004449292874959.post8422229283931576450..comments2023-10-28T00:19:17.298-07:00Comments on Franklin's Kettlebell and Olympic Lifting Training: Last MaxVO2 before TSCFranklinhttp://www.blogger.com/profile/12125367865221040103noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-807004449292874959.post-61906073641624079442008-09-12T13:19:00.000-07:002008-09-12T13:19:00.000-07:00Katie,Thanks for B-day wishes! It was a great feas...Katie,<BR/><BR/>Thanks for B-day wishes! It was a great feast and now I'm ready for my 1st TSC.<BR/><BR/>Jordan,<BR/><BR/>Thanks! I went ahead and ordered the Zyflamend. I've been keeping the elbow in check with lots of Z-Health drills but unfortunately even light pull-up training is out as this really exacerbates it.<BR/><BR/>I'll let you know how I respond to the Zyflamend.Franklinhttps://www.blogger.com/profile/12125367865221040103noreply@blogger.comtag:blogger.com,1999:blog-807004449292874959.post-76805256635739793682008-09-11T19:57:00.000-07:002008-09-11T19:57:00.000-07:00Franklin, happy birthday. Wish I knew about the el...Franklin, happy birthday. Wish I knew about the elbow earlier. Check out Zyflamend by New Chapter. I used to have a severe pain in my left elbow that made it impossible to train pull ups at all. Picking up my toothbrush hurt. I used this stuff, did more stretching and myofascial release, and now it's completely gone. Thanks for the mentions.Jordan Vezinahttps://www.blogger.com/profile/01253586526058716997noreply@blogger.comtag:blogger.com,1999:blog-807004449292874959.post-10522946816841604122008-09-11T18:12:00.000-07:002008-09-11T18:12:00.000-07:00Franklin, Happy Birthday!! I hope all is well with...Franklin, Happy Birthday!! I hope all is well with you and that you enjoyed a celebration. Now go get'um at the TSC.-KateKatie, KettlebellKatehttps://www.blogger.com/profile/15888238312441957631noreply@blogger.comtag:blogger.com,1999:blog-807004449292874959.post-25413146504545302082008-09-10T13:01:00.000-07:002008-09-10T13:01:00.000-07:00Jason,Thanks! Since you have started on the right ...Jason,<BR/><BR/>Thanks! Since you have started on the right track at such a young age, high quality of life with great longevity awaits you.<BR/><BR/>Colin,<BR/><BR/>And thank you too sir!Franklinhttps://www.blogger.com/profile/12125367865221040103noreply@blogger.comtag:blogger.com,1999:blog-807004449292874959.post-81014009331584584882008-09-10T07:27:00.000-07:002008-09-10T07:27:00.000-07:00Happy Birthday young man!!!Happy Birthday young man!!!Colinhttps://www.blogger.com/profile/16171655040694385120noreply@blogger.comtag:blogger.com,1999:blog-807004449292874959.post-89761766542326775742008-09-09T20:06:00.000-07:002008-09-09T20:06:00.000-07:00Happy Birthday, Franklin! I hope to be in as good...Happy Birthday, Franklin! I hope to be in as good of shape as you are when I reach that age!<BR/><BR/>Great workouts! You're going to do great at the TSC. Keep the hard work going!Jason Marshallhttps://www.blogger.com/profile/12459229752853366845noreply@blogger.com