Made some improvement on shortening 200 24kg snatches to just over 12:03. Three years ago I did 12:23 so I'm greatly pleased that I'm still able to hold father time in check. Last week I did 300 in 24:30, a PR with this volume. I've been traveling to both California and China for business and have a 24kg always waiting for me at both office locations .. no excuse to keep pushing.
Friday, March 23, 2012
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